- I will move daily. I did do a pretty good job of this. I've been outside walking, and when we head out, I really am focused on getting in more movement.
- I will drink water. Okay, so while I'm still failing by most "expert" standards, I started every day with a big glass of cold water. And I did not have any Mountain Dew. My kids still are not making this easy.
- De-cluttering my environment. Well, while I did actually meet the
letter of the
lawgoal, many days I really didn't do that much. I did have a couple of days where I really made a serious effort though too. - Eat sensibly. I'm doing a decent job. A birthday threw me a bit... got him an Oreo cake, but had already picked up a lemon meringue pie. For the most part, I haven't been doing mindless snacking though
- Working out. <sigh> I hiked one day with William. I'm not sure there is anything else that really counts as a "work out" as such. Maybe I was too ambitious here though. Getting moving (#1) may be all I ought to have been shooting for at first. Or, more likely, I'm trying to rationalize.
- Check in. Yeah, let's totally blow the easy stuff, shall we?
Click the link above to see how some of my fellow challenge-mates are doing. I'm sure all of them would adore an encouraging word.
7 comments:
You ARE doing well! Getting rid of soda is huge. It sounds like you are walking alot, so that' good. I went from not walking because it was too hot...to thinking I better get my butt out there:) Good luck and tell the kids you'll be a happier Mama if they help tidy for you!! I do more exercise when I don't do as much housework--it really does matter, I think
Just keep on moving. LOL That's how people stayed fit in the past.
I think you're doing great, slowly getting used to changes. A heroic make-over never lasts anyhow.
Have a great week!
Annie Kate
Keep it up, you are doing good. I will be watching to see how the workout thing goes for you this week!
You are doing terrific! I like the way you kept track of all your goals...
M.
Great job on giving up the mountain dew! It looks like you are doing really well overall!
Wow, such a great job! I'm feeling so inspired after reading these posts tonight :)
Hey, you're doing just fine! Just keep taking baby steps in all the right directions! You're doing great just getting rid of soda--so many health benefits right there! :)
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