The good: my water intake is up. I am drinking water daily. Lots more than I had been. And I'm actually enjoying it. My coffee intake is down. That wasn't even a goal, but still...
Goals this week:
1) I will move every day, and at least two days I will "do" exercise.
2) I will get in a glass of plain old water (our glasses are 12 oz) every day.
3) I will check in every Friday, whether I met my goals or not. I will tell how I did, and I will adjust goals for the following week. I will.
Sounds like you been busy with sickness, We had some off and on. That is great that you have gotten your water in take up. Great job and less coffee is even better. Hooray. Your doing great. WE can do this!
Thanks for dropping. Keep up the great work. Even if we do just a little, every little bit counts. That means we are successful! Have a great weekend! :)
I am so delighted to hear you are drinking water each day.
It is inspiring that you are keeping at it! Life has a way of getting in the way of our plans. (smiles)
Keep up the good work!!
Good Job! It is so hard to make and meet goals - but you are doing wonderfully! I am inspired to try and drink more water as well! Keep up the great work!
I am following you already. LOL Have a great weekend and thanks for entering the giveaway.
I'm sorry you all have been sick. I hope everyone is on the mend soon. Being thrown up on is definitely exercise...carrying sick kids, carrying laundry, wiping, cleaning. Yep, it's all exercise! Glad you're back!
Hurray on drinking more water AND enjoying it!
I hope this week is a healthier one for you.
Great to see you back! I took a week off when we were sick, too! In a family with children, sickness sometimes intervenes. Drinking more water is very important to your health. I know you're moving in the right direction. :)
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