- I know it. But I am checking in.
- This week has been weird. I swore to workout, but didn't. In my defense, I spent most of the week either sleeping, or driving my kids somewhere. I really did not feel great most of the week.
I struggled hugely with giving up Mountain Dew. I had at least three different times where I was either alone in the car, or with just Trina (who doesn't know I gave up Dew, so she wouldn't think to comment on it if I bought one) and I desperately wanted to stop and get a Dew. I had the change, I could have done it, and nobody would know. Except me.
Anyway, I did a few things right. I drank water. I moved as much as seemed reasonable, given how horrible I felt. I ate, more or less, when I didn't think I'd throw it up. I didn't eat stupid stuff.
And that is my check-in for the week. You can go read about my fellow Fit Mommy people and how they did this week right here.
- Okay, I give up. It won't let me put in a link and I need to go to bed. I'll try to get the link to work tomorrow.
5 comments:
Good job not giving in to the dew, especially when you weren't feeling well. I hope you fell like yourself this week and can get back to the exercise.
I think you are doing a great job!
Hey, giving up the Dew, even when you felt awful this week was great! Keep at it!
I have been seriously bad at getting in real, sweat-producing exercise lately. I've just been doing housework stuff for 2 or 3 weeks. Maybe we'll both work out this week, right? :)
Just stopped by to say, have a blessed day!
Janet
www.homeward4.blogspot.com
Hang in there Deb~there IS sugar free DEW is you just gotta have it! LOL...Get to feeling better! BIG hugs!
Giving up soda is so hard! I need to, I know. Stick to your guns!
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