The good: my water intake is up. I am drinking water daily. Lots more than I had been. All that encouragement from my fellow fit mamas helped!! I walked on Saturday.
The sick and the ugly: I warned you last week. The houseful of sick kids are pretty much better. Connor & I got it Monday though. I pretty much slept Monday-Wednesday. And woke up to get some water. So I did not meet my exercise goals. Fortunately, I had written up my review posts last weekend, so things kind of went on auto-pilot on my blog.
Goals this week:
1) I will move every day, and at least two days I will "do" exercise.
2) I will get in a glass of plain old water (our glasses are 12 oz) every day.
3) I will check in every Friday, whether I met my goals or not. I will tell how I did, and I will adjust goals for the following week.
14 comments:
Stopping by to follow and say hello with Friday Follow. Hope you have an amazing weekend.
Felissa
www.felissahadas.blogspot.com
Hi there, following you from follow friday. Hope you'll follow me at If Mama Ain't... or The MamaZone I've really got to stick to my weight loss goals a little better. I wish you the best with yours
Hi there! Doing some Friday following :)
I hope you are feeling better! Your posts this week were great. That is a good idea...review week:)
Hope you are feeling well soon!
I'm now following you from Friday Follow!
Stopping by from Friday Follow. LOVE your blog it is great! Have a great weekend and I will be back to visit again soon.
Stopping by from Friday Follow ~ Following you, please follow me.
Don't forget to link up for more followers at my Follow Me Friday Link and get more followers!
http://thetrendytreehouse.blogspot.com/2010/01/follow-me-fridays_29.html#comments
Hope you are having a wonderful weekend! Tara
Good luck this week! You can do it.
Thanks for linking up with Friday Follow! I’m your newest blog follower. Happy weekend!
~ Lynn
http://www.middayescapades.com
Hope you feel better soon!
Visiting from The Trendy Treehouse Follow Me Friday!! I'm a new follower! Love for you to come visit me!
Have a great weekend!
~Shelley
When you're sick, sweetie, you're totally excused from working out! ;) No questions asked! But hey, at least you got a walk in before illness set in. :D
Good job on the water intake. I've been working on that, too.
See you next week!!
Stopping by from Friday Follow!
Have a great weekend!! :)
http://sevinfamily.blogspot.com
friday follower
please return!!
mavericks mommy
http://mavericksmommy.blogspot.com/
Stopping by from Friday Follow
Glad everyone is feeling better! Thanks for participating in Friday Follow. I am catching up to the links. Rita @ http://one2try.blogspot.com/
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